Action Plan

Client to fill in this selection

Long-term goals:

Additional Information:

Trainer to fill in this selection

Short-term goals:

1. Client to eat healthy as well as to drink enough water throughout the day.

2. Complete weekly gym workouts:

CLIENT'S AGREEMENT

In order to obtain fitness goals, the client agrees to eat healthily. As well as attend all sessions as recommended above by Mosley.

Main Fitness Targets

Main Fitness Targets

Client's Agreement

In order to obtain fitness goals, I agree to stick to healthy diet as well as to attend all the sessions as recommended above by Trainer.

Below selection is for Trainer's use only